Our Trainers

Adam & Christine Mills
Trainers/Assessors/Internal Verifiers

Adam, a former Scottish and British Amateur Natural Bodybuilding champion and 1999 World Championship runner-up, along with wife Christine are our hands-on resistance training instructors.

Adam and Christine have run the Powerhouse Gymnasium in Galston since 1990, both are D32 and D33 Qualified Fitness Assessors with experience of how to train and become a top level athlete.

Having been working on providing this qualification since 2000, Adam takes care of the practical side of the weights coaching whilst Christine is Course Co-ordinator and Internal Verifier.