Vibration Plates - New!

VIBRATE YOURSELF TO INCH LOSS IN OUR PRIVATE VIBRATION ROOM! .

Vibration platforms represent a global fitness revolution. In just over 30 minutes a week you can keep in shape.

Thanks to Whole Body Vibration (WBV) you can work all muscle groups, not only those aligned longitudinally. WBV works like a wake up call to the body, by stimulating the musculoskeletal structure, the vibration starts exciting the tissue cells via the “Stretch Reflex”. This creates an overall increase of blood circulation throughout the entire body, even in places that struggle to get blood. The immediate effect can be felt as the muscles are able to work faster and more efficiently, therefore creating a more productive workout.

WHY SHOULD I USE WHOLE BODY VIBRATION?
With solutions for all ages, lifestyles and physical abilities, WBV stimulates the body to create a reaction and response via vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 to 50 times per second, enhancing overall performance. Vibration training offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes including increased muscle strength and flexibility and decreased cellulite.